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Pilates tips for curling off the mat & Spinal rotation

Rosanna24 January 2023

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Back Pain? I Somewhere to start….

Rosanna24 January 2023

Jenny Ella Yoga

Online and in person yoga and Pilates classes for strength, suppleness, joy and ease, PLUS Workshops, retreats and pop-up events.

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Back teaching in person in St Mawes, Cornwall. Tuesday mornings:

Energise yoga flow @ 9.30am

Core flow @ 11.00 am
(Relaxed Pilates & yoga fusion with plenty of core!)

Grab your mat and join us. Reserve your spot at:
www.jennyellayoga.com

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