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Love Notes

Yoga and Pilates tips, insights and inspiration to support your home practice. Feel the ease!

And of course if you’re pregnant, and for everyone, please always check with your doctor first. It’s helpful to get advice from a qualified professional who knows your particular history. 

Videos are displayed by most recent at the top.

Pilates tips for curling off the mat & Spinal rotation
Pilates tips for curling off the mat & Spinal rotation
Rosanna24 January 2023
Back Pain? I Somewhere to start….
Back Pain? I Somewhere to start….
Rosanna24 January 2023
Off the Cuff Biog: Joseph Pilates
Off the Cuff Biog: Joseph Pilates
Rosanna24 January 2023
Lizard Pose
Lizard Pose
Rosanna24 January 2023
Wu Wei & Downward Facing Dog
Wu Wei & Downward Facing Dog
Rosanna24 January 2023
The Secret of Happiness
The Secret of Happiness
Rosanna24 January 2023

Jenny Ella Yoga

Online and in person yoga and Pilates classes for strength, suppleness, joy and ease, PLUS Workshops, retreats and pop-up events.  

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Back teaching in person in St Mawes, Cornwall. Tuesday mornings:

Energise yoga flow @ 9.30am 

Core flow @ 11.00 am
(Relaxed Pilates & yoga fusion with plenty of core!)

Grab your mat and join us. Reserve your spot at:
www.jennyellayoga.com

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